Diet

I use to eat a lot of junk food. I ate whatever I wanted knowing that it's not good for my body. In PE i learned what I need to eat in order to be a healthy person so I started to change my diet. Usually when I came home from school I would eat whatever I want  because I would be really hungry but now I usually have fruits cut up and nutritious snacks that I would eat. I have seen a little improvement but I need to stick to my diet in order to see a big change to my body!